ABS Exerciser - ABDO ERGO 100

A lot of people have told us that the first thing that makes them stop a set of crunches is the pain they feel in their neck. Based on this, we wanted to find the most effective way of optimising your posture during your abs workout. We carried out studies on about 30 people during the test phase. The challenge was to create an ergonomic, comfortable product that reduces neck pain by 50% when doing crunches.

The ergonomic design of your Abs Exerciser 100 product means your neck muscles can work half as hard*. *Measured using electromyography on 32 testers doing the same exercise without the product.

Before use, ensure you check with your doctor and get their approval for sports. Strengthening abs through sit-up exercises requires prior work on the deep core muscles. For sit-up exercises, lengthen your back, flex your legs at 90° to secure your back and don't cross your hands behind your head. The shape and handles of the Abs Exerciser 100 help soothe the neck

You can also use during Pilates exercises on the back if you have neck pain.