Made for This punching ball helps you improve your dodging and side-stepping abilities and coordination. It's the perfect companion for working on your accuracy and chaining moves together.
DurabilityBall made of preformed foam. Steel pole for maximum resistance.
StabilityThe base can be weighted with water or sand for excellent stability.
VersatilityAdjustable height (130 - 160 cm).
This punching ball is designed to help you work on your punches. The pear-shaped foam ball has a stable metal base with a spring that is highly responsive to strikes. The height (130-160 cm) can be easily adjusted using the dial on the centre of the metal plate.
Adjustable punching ball height: 130 - 160 cm Diameter: 50 cm
HOW TO USE IT
Always use protective gloves when hitting the ball to avoid injury (burns, bruises).
Clean your punching ball with a damp cloth and soapy water, and rinse it with fresh water. Do not store in a damp place (indoors or outdoors).
THE BENEFITS OF BOXING
Boxing is ideal for developing your fitness and discipline and learning to exceed your limits while cultivating self-control, rigour and respect. Boxing is an all-round sport that helps you channel your energy, tone your body and improve your endurance. Enjoy an authentic experience and unwind your mind and body. Punching bag training helps tone a boxer's muscles to increase strike power.
Information / Concept / Technology
Main fabric - Bottom : 100.0% Polyethylene High Density Ball : 100.0% Thermoplastic Polyethylene Lower part - Main fabric : 100.0% Steel Air chamber : 100.0% Iron
Come try our products in your nearest Decathlon store. With your Decathlon account, you can test products for free for 7 days.