Gym Mat - Black 140 x 50 x 0.65 cm

Don't know which exercise to start with, or how to get your posture right? Take a look at the poster below: https://contents.mediadecathlon.com/p1843909/k$4e24458b2780a818d381dd43f22ea280/DOMYOS%20TONEMAT%20S.jpg (Copy & paste the link in your web browser) Download our poster on your smartphone or print it out to access a dozen free exercises developed by our designers and qualified sports coaches!

When stretching, your mat needs to be grippy against the floor and have a comfortable thickness. Place the striped side against the floor with the smooth side up. Do your exercises without shoes or barefoot. Clean with a damp cloth for better durability.

BONUS: Fold it over for a little extra padding for your knees!

Length 140 cm x width 50 cm x thickness 6.5 mm

Perspiration from exercise might cause you to slide on your mat. To practise safely, we recommend spreading a towel over your mat while you practise or using a towel to regularly wipe down the surface of your mat.

To stop your mat getting damaged after your workout, clean it. Do not place heavy items on it. Do not use hydroalcoholic gel to clean it.