Gym Bench & Squat Rack

Gym Bench & Squat Rack

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Gym Bench

Want to work on your pecs from every angle? Flat, inclined, declined, our sturdy bench with openwork backrest allows you to comfortably work on your pecs and abs.
The art of bodybuilding has benefited largely from benches. You can, without any hassle, order fitness equipment, with a single click. Our abdominal fitness benches enable non-stressful fitness training and can be folded away after your workout.

Gym Bench

The art of bodybuilding has benefited largely from benches. You can, without any hassle, order fitness equipment, with a single click. Our abdominal fitness benches enable non-stressful fitness training and can be folded away after your workout.
Want to work on your pecs from every angle? Flat, inclined, declined, our sturdy bench with openwork backrest allows you to comfortably work on your pecs and abs.

What is the use of a gym bench?

A gym bench or exercise bench is used for doing bench press workouts that target the chest, arm, and shoulder muscles and helps build up these areas.

What are the different kinds of weight benches?

Weightlifting bench or workout benches are basically of four types:
Flat benches- for flat bench press exercise and other exercises which do not require elevation.
Adjustable benches- uses a pin or adjustable steps to adjust the level of incline. It is ideal for chest presses and targets different areas of the chest. 
Olympic benches- ensures additional safety with a built-in rack for resting Olympic barbell before doing presses and usually has a fixed angle.  
Specialty benches- these are designed for specific types of exercises targeting specific areas. 

Upgrade Your Workout with the Right Gym Bench

To upgrade your workout with the suitable gym bench, there are many things to consider. First and foremost, understand why you want to switch, what is the shortcoming of the current exercise bench or weight lifting bench that prompts you to buy a new one. Next, consider the kind of exercises you will be doing and the corresponding features required of the gym bench. Usually, the bench should be able to hold your weight along with that of those free weights. For general use, a hyperextension bench or an ab board is an ideal choice. 
With the right gym bench, you will have a fit and healthy body in no time. Decathlon offers you a varied collection of workout benches. Browse through our website or visit your nearest Decathlon store to bring home the best option for you.

Upgrade Your Workout with the Right Gym Bench

To upgrade your workout with a suitable gym bench, there are many things to consider. First and foremost, understand why you want to switch, what is the shortcoming of the current exercise bench or weight lifting bench that prompts you to buy a new one. Next, consider the kind of exercises you will be doing and the corresponding features required of the gym bench. Usually, the bench should be able to hold your weight along with that of those free weights. For general use, a hyperextension bench or an ab board is an ideal choice. 
With the right gym bench, you will have a fit and healthy body in no time. Decathlon offers you a varied collection of workout benches. Browse through our website or visit your nearest Decathlon store to bring home the best option for you. 

Top Features of Gym Bench

Gym Bench or Weightlifting Bench is a staple if one looks to work out at home. It has a number of advantages and benefits. It speeds up the metabolism, which helps in more effortless weight loss and strengthening the bones. These also help to get a versatile workout routine like a gym but in the comfort of your home. 
If you want to buy a weight bench online, adjustability is a vital feature to look out for. It helps get an all-rounder training routine. You will be able to flat bench press and incline it according to your comfort for other kinds of bench press. Another top feature is stability. The exercise bench must have a good build and should be stable enough to hold your weight and the extra free weights.
Top Features Include:
Incline: The group of muscles to be worked out can be decided, with respect to the fitness bench we opt for, based on its incline features.
Types: Weight training, fitness and abdominal training demand specific fitness benches, or bench modifications. Various sizes of training belts and abdominal belts can be used for powerlifting.
Ease of Movement: An ease of movement in benches with safety features, allows a smooth and effective workout. Domyos has worked towards designing fitness equipment that does not demand any maintenance even after prolonged use.
Compact and foldable fitness bench suited for all levels: beginner to advanced 

Buy Weight Bench Online

It is not always essential to lift weights or visit the gym to be healthy. You can also perform several exercises to get the desired result. However, this needs the right equipment, that is, a gym bench. It is the basic equipment to have at home if you want to start or upgrade your fitness routine.
The art of body building has benefited largely from benches, and the fitness equipment dedicated to workouts. Abdominal belts and fitness benches are available at Decathlon. India can, without a hassle, order fitness equipment, with a single click. These abdominal fitness benches enable a non-stressful fitness training, and can be folded away after your workout. 
Buy weight bench online at a variety of prices from Decathlon’s online website. Choose from a wide range of quality and prices and bring home the best. 

Why invest in a weights bench?

A weight Bench helps Support the upper body workouts like Chest, Triceps (Skull Crusher), Abs, and Back with a full range of motion, thus helping target the right muscles. Always look for a foldable, multi-angle, and movable weight bench.

Fitness Benches ; Fitness Equipment

The art of bodybuilding has benefited largely from benches, and the fitness equipment dedicated to workouts. Abdominal belts and fitness benches are available at Decathlon. India can, without a hassle, order fitness equipment, with a single click. These abdominal fitness benches enable non-stressful fitness training and can be folded away after your workout.
Questions Which Will Help You Choose:
Workout requirements, the number of users, and the available space to set up fitness equipment, are the factors to consider before buying a fitness bench from Decathlon. Domyos offers benches with various weight limits, adjustable and non-adjustable, inclined weight benches, and easy-to-assemble kits.
A Wide Range to Choose From
7 incline settings let you make the most of the fitness benches, which enable the workout of different muscle groups. 3 customized settings for abs and quads, with the help of soft cushioning, let you have a complete body workout.